Corona Home Workout 080420

Warm Up :
5min AMRAP :
10 Band Pull A-Parts
10sec Top Of Pushup
10sec Bottom Of Pushup
5 Air Squat (5 Down,5 Up)

Metcon :
"17.5 Got Corona"
20min AMRAP :
9 Thrusters (With Any Object)
35 Mountain Climbers